Eminyakeni yamuva, ukuthandwai-coenzyme Q10(CoQ10) inyukile ngenxa yezinzuzo zayo eziningi zezempilo. I-Coenzyme Q10, eyaziwa nangokuthi i-ubiquinone, iyi-enzyme eyenzeka ngokwemvelo edlala indima ebalulekile ekukhiqizeni amandla eselula. Itholakala kuwo wonke amangqamuzana omzimba womuntu futhi ibalulekile ekugcineni impilo enhle iyonke.

Njengoba abantu bekhula, izinga le-CoQ10 emzimbeni livame ukuncipha, okuholela ezindabeni ezihlukahlukene zezempilo. Ukwengeza nge-CoQ10 kukhonjiswe ukuthi kunemiphumela emihle eminingana empilweni yabantu, okuhlanganisa:

1. Impilo Yenhliziyo: I-CoQ10 yaziwa ngokuthuthukisa impilo yenhliziyo ngokunciphisa ingozi yokuhlaselwa yinhliziyo, umfutho wegazi ophakeme, kanye nokushaywa unhlangothi. Kuyasiza ukugcina umfutho wegazi onempilo futhi kuthuthukisa ukujikeleza kwegazi ngokwandisa amandla okuthwala umoya-mpilo wamangqamuzana abomvu egazi.
2. Izici ze-Antioxidant:I-CoQ10iyi-antioxidant enamandla esiza ukuvikela amangqamuzana emonakalweni obangelwa ama-molecule ayingozi abizwa ngokuthi ama-radicals mahhala. Lawa ma-radicals mahhala angabangela ukuvuvukala, okuxhunyaniswa nezifo eziningi ezingapheli njengomdlavuza nesifo i-Alzheimer's.
3. Ukukhiqizwa Kwamandla: Njengoba i-CoQ10 idlala indima ebalulekile ekukhiqizeni amandla ezingeni lamaselula, ukugcwalisa ngawo kungasiza ekunciphiseni ukukhathala futhi kukhuphule amazinga wamandla. Lokhu kuyenza ibe isengezo esihle kakhulu kubasubathi nakubantu abakhuthele abafuna amazinga aphezulu okuqina nokusebenza.
4. Impilo Yesikhumba: I-CoQ10 nayo inezinzuzo ezibalulekile esikhumbeni, njengoba isiza ukuvikela emonakalweni obangelwa imisebe ye-ultraviolet nokungcola kwemvelo. Kungase futhi kunciphise ukubukeka kwemigqa emihle nemibimbi, kunikeze isikhumba ukubukeka okusha nokunempilo.
5. Umsebenzi Wezinzwa: Ucwaningo oluthile lubonisa ukuthi i-CoQ10 ingase ithuthukise umsebenzi wezinzwa ngokunciphisa ukuqhubeka kwesifo sika-Parkinson, i-multiple sclerosis, nezinye izifo ze-neurodegenerative.Ukukhululwa Kwezinhlungu Zemisipha: I-CoQ10 isetshenziselwe ukunciphisa ubuhlungu bemisipha nobuhlungu ngemva kokuzivocavoca okukhulu. Kungase futhi kusize ukuvimbela ukulimala kwemisipha okubangelwa ukucindezeleka okwenziwe nge-oxidative.
6. Ukunciphisa Izinhlungu Zemisipha:I-CoQ10isetshenziselwe ukudambisa ubuhlungu bemisipha nobuhlungu ngemva kokuzivocavoca okukhulu. Kungase futhi kusize ukuvimbela ukulimala kwemisipha okubangelwa ukucindezeleka okwenziwe nge-oxidative.

Sengiphetha, i-CoQ10 iyinhlanganisela emangalisayo enikeza izinzuzo eziningi zezempilo, okuyenza ibe isengezo esibalulekile kubantu bayo yonke iminyaka. Njengoba ucwaningo luqhubeka nokuthola ukusetshenziswa okusha kwe-CoQ10, ukuthandwa kwayo kulindeleke ukuthi kukhule kuphela. Ukuze uthole izinzuzo ezigcwele zale enzyme engakholeki, kunconywa ukuthi uhlanganiseI-CoQ10izithasiselo ohlelweni lwakho lwansuku zonke.