I-Garcinia cambogia yisithelo esikhula eNingizimu-mpumalanga ye-Asia naseNdiya. Izithelo zincane, zifana nethanga elincane, futhi ziyahlukahluka ngombala ukusuka kokuluhlaza okotshani kuya kophuzi. Yaziwa nangokuthi i-zebraberry. Izithelo ezomisiwe ziqukethe i-hydroxycitric acid (HCA) njengesithako esiyinhloko (10-50%) futhi zibhekwa njengezithasiselo zokulahlekelwa isisindo. Ngo-2012, umuntu odumile we-TV uDkt. Oz wakhuthaza ukukhishwa kwe-Garcinia Cambogia njengomkhiqizo wemvelo wokulahlekelwa isisindo. Ukuvumela kukaDkt. Oz kubangele ukwanda okukhulu kokuthengiswa komkhiqizo wabathengi. Ngokusho kwe-Women's Journal, uBritney Spears noKim Kardashian babike ukwehla okukhulu kwesisindo ngemuva kokusebenzisa lo mkhiqizo.
Imiphumela yocwaningo lomtholampilo ayisekeli izimangalo zokuthi i-Garcinia Cambogia extract noma i-HCA ekhishwe iyasebenza ekwehleni kwesisindo. Uhlolo olulawulwa ngokungahleliwe lwango-1998 lwahlola isithako esisebenzayo (HCA) njengokwelashwa okungaba khona kokulwa nokukhuluphala kumavolontiya angu-135. Isiphetho sasiwukuthi umkhiqizo wehlulekile ukunikeza ukulahlekelwa kwesisindo esibalulekile kanye nokunciphisa isisindo samafutha uma kuqhathaniswa ne-placebo. Nokho, kunobunye ubufakazi bokuncipha kwesisindo sesikhashana kwabanye abantu. Ukuncipha kwesisindo bekukuncane futhi ukubaluleka kwakho akucaci. Nakuba umkhiqizo uthole ukunakwa kwemidiya okusabalele njengosizo lokulahlekelwa isisindo, idatha elinganiselwe iphakamisa ukuthi abukho ubufakazi obucacile bezinzuzo zayo.
Imiphumela emibi ebikiwe yokuthatha i-500 mg ye-HCA izikhathi ezine ngosuku yikhanda elibuhlungu, isicanucanu, nokungakhululeki kwamathumbu. I-HCA kubikwa ukuthi ine-hepatotoxic. Akukho ukusebenzisana nezinye izidakamizwa okubikiwe.
I-Garcinia cambogia ithengiswa ezitolo zokudla zezempilo nasemakhemisi ngaphansi kwamagama ahlukahlukene ohwebo. Ngenxa yokuntuleka kwezindinganiso zekhwalithi, asikho isiqinisekiso sokufana nokuthembeka kwamafomu omthamo avela kubakhiqizi ngabanye. Lo mkhiqizo ulebulwe njengesithako futhi awuvunyelwe njengomuthi yi-Food and Drug Administration. Ngakho-ke, ukuphepha nokusebenza akunakuqinisekiswa. Uma uthenga isengezo sokwehlisa isisindo, cabanga ukuphepha, ukusebenza kahle, ukufinyeleleka, kanye nesevisi yamakhasimende.
Uma uthatha eminye imithi kadokotela, qiniseka ukuthi ukhuluma nodokotela wakho ukuze uqiniseke ukuthi amaphilisi e-Garcinia Cambogia azokusiza. Uma unquma ukuthenga i-garcinia cambogia noma imikhiqizo ye-glycolic acid, qiniseka ukuthi ucela usokhemisi wakho ukuthi akusize ukhethe umkhiqizo ongcono kakhulu. Umthengi ohlakaniphile ungumthengi onolwazi. Ukwazi ulwazi olulungile kungakusiza uphile impilo enempilo futhi wonge imali ethile.