I-Kava extract, eyaziwa nangokuthi i-kava herbal extract, isitshalo esiphuma esifundeni saseNingizimu Pacific esinezindawo zokupholisa, eziphumuzayo nezilwa nokukhathazeka. Izitshalo ze-Kava zikhula emazweni amaningi aseziqhingini e-Oceania, njengeFiji, iVanuatu neSamoa, futhi zisetshenziswa izakhamuzi zendawo njengomuthi wamakhambi wendabuko wokukhulula ukukhathazeka, ukukhuthaza ukulala nokuphumula umzimba nengqondo.

Ingxenye eyinhloko yokukhishwa kwe-kava i-kavalone, isakhi se-sedative esithinta ama-neurotransmitters ebuchosheni, okukhiqiza umphumela ophumuzayo nojabulisayo. Ngenxa yalokhu, i-kava extract isetshenziswa kakhulu emithini yesintu yendabuko neyendabuko ukwelapha ukukhathazeka, ukuqwasha, nokwethuka.

Eminyakeni yamuva, njengoba isithakazelo emakhambi emvelo namakhambi senyukile, i-kava extract ithole ukunakwa komhlaba wonke. Ucwaningo oluningi luye lwabonisa ukuthi ukukhishwa kwe-kava kunemiphumela ethile yokulwa nokukhathazeka kanye ne-sedative, futhi uma kuqhathaniswa nezidakamizwa zendabuko, kunemiphumela emibi embalwa futhi inomthelela omncane kakhulu emzimbeni.

Kodwa-ke, kubalulekile ukuqaphela ukuthi i-kava extract ayifanele wonke umuntu. Ukusetshenziswa isikhathi eside noma ngokweqile kwe-kava extract kungase kubangele ukulimala kwesibindi, ngakho-ke abantu abanesifo sesibindi noma abaphuza eminye imithi kufanele bayisebenzise ngokuqapha. Ukwengeza, abesifazane abakhulelwe nabancelisayo kufanele bagweme ukukhishwa kwe-kava.

Ngokuvamile, ukukhishwa kwe-kava, njengomuthi wendabuko we-herbal, kunemiphumela ethile yokudambisa kanye ne-anti-anxiety, kodwa idinga ukusetshenziswa ngokuqapha, futhi kungcono ukuyisebenzisa ngaphansi kokuqondiswa udokotela ukuze kuqinisekiswe ukuphepha nokusebenza kahle. Njengoba ucwaningo lwemithi yokwelapha yemvelo luqhubeka lujula, kukholakala ukuthi ukukhishwa kwe-kava kuzoba namathemba abanzi okusebenza esikhathini esizayo.