Emkhakheni wezempilo yobuchopho nokusebenza kwengqondo, i-Phosphatidylserine (PS) ivele njengesithako senkanyezi, idonsela ukunakwa okwandayo kubacwaningi kanye nabathengi abaqaphela impilo ngokufanayo. Le phospholipid eyenzeka ngokwemvelo, etholakala ngobuningi ebuchosheni, manje isiqashelwa ngamandla ayo okuthuthukisa inkumbulo, ukuthuthukisa ukugxila, kanye nokusekela impilo yonke yokuqonda.

Ukwanda kwakamuva kokuthandwa kwe-Phosphatidylserine kungalandelelwa endikimbeni ekhulayo yobufakazi besayensi obusekela izinzuzo zayo zokuqonda. Ucwaningo oluningi lubonise ukuthi ukwesekwa kwe-PS kungathuthukisa ukugcinwa kwenkumbulo, kuthuthukise ikhono lokufunda, futhi kuvikele ngisho nokuncipha kwengqondo okuhlobene neminyaka. Lokhu ngokuyinhloko kungenxa yendima yayo ekugcineni i-fluidity kanye nobuqotho bolwelwesi lwamangqamuzana obuchopho, olubalulekile ekusebenzeni kahle kwe-neuronal.

Ngaphezu kwalokho, i-Phosphatidylserine kukholakala ukuthi idlala indima ebalulekile ekulawuleni ukuvuvukala kanye nengcindezi ye-oxidative ebuchosheni. Lezi zinqubo, ezivame ukuthinteka ekwakhiweni kwezifo ze-neurodegenerative njenge-Alzheimer's kanye nokuwohloka komqondo, zingancishiswa ngempumelelo yi-PS, okungase kwehlise ijubane ukuqhubeka kwalezi zimo.

Ukuguquguquka kwe-Phosphatidylserine akugcini lapho. Iphinde yacwaningwa ngezinzuzo zayo ezingaba khona ekwehliseni ingcindezi nokukhathazeka, ithuthukise isimo somoya, futhi ithuthukise ikhwalithi yokulala. Le miphumela ibangelwa ikhono le-PS lokusekela ukuhanjiswa kwe-neurotransmission okunempilo kanye nokulinganisela kwamahomoni ebuchosheni.

Njengoba ukuqonda kwesayensi kwezinzuzo ze-Phosphatidylserine kuqhubeka nokuvela, imakethe yezithasiselo eziqukethe i-PS nayo iyakhula. Abakhiqizi manje sebehlinzeka ngezinhlobonhlobo zokwakheka, okuhlanganisa amaphilisi, izimpushana, ngisho nokudla okusebenzayo, okwenza kube lula kubathengi ukuthi bahlanganise lesi sakhi esithuthukisa ubuchopho emisebenzini yabo yansuku zonke.

Kodwa-ke, kufanelekile ukuqaphela ukuthi nakuba i-Phosphatidylserine ibonakala ithembisa, uhla lwayo oluphelele lwezinzuzo kanye nezincomo zokudosa ezifanele zisahlolwa. Abathengi bayelulekwa ukuthi bathintane nochwepheshe bezokunakekelwa kwempilo ngaphambi kokufaka izithasiselo ze-PS ekudleni kwabo, ikakhulukazi uma benezimo zempilo ezivele zikhona noma bephuza eminye imithi.

Sengiphetha, i-Phosphatidylserine ivela njengozakwethu onamandla wokudla okunomsoco ekulweni nempilo yobuchopho efanele. Ngamandla ayo okuthuthukisa ukusebenza kwengqondo, ukuvikela ezifweni ze-neurodegenerative, nokukhuthaza inhlalakahle jikelele, i-PS isilungele ukuba yisisekelo ekudleni kwabantu abafuna ukugcina ukusebenza kwengqondo okuphezulu.