I-Garcinia cambogia, isithelo esimangalisayo esidabuka eNingizimu-mpumalanga ye-Asia, isanda kuthola ukunakwa emhlabeni wonke ngezinzuzo zayo eziningi zokwelapha. Eyaziwa nangokuthi i-tamarind noma i-Malabar tamarind, lesi sithelo esivela kuhlobo lwe-Garcinia singesomndeni wakwaClusiaceae. Igama layo lesayensi, i-Garcinia cambogia, lisuselwa egameni lesiLatini elithi “garcinia,” elibhekisela ohlotsheni, kanye nethi “cambogia,” okusho ukuthi “enkulu” noma “enkulu,” kubhekiselwa ebukhulu besithelo saso.

Lesi sithelo esimangalisayo siyisithelo esincane, esimise okwethanga, esinoqweqwe oluwugqinsi oluphuzi ukuya kokubomvu-owolintshi kanye nengaphakathi elimuncu nelinama-pulpy. Ikhula esihlahleni esikhulu, esihlala siluhlaza esingafinyelela ubude obungamamitha angama-20. Lesi sihlahla sithanda izindawo ezifudumele nezinomswakama futhi ngokuvamile sitholakala sikhula emahlathini aphansi, amanzi.

Izici zokwelapha ze-Garcinia cambogia ziye zaqashelwa amakhulu eminyaka, futhi isetshenziswe kabanzi emithini yendabuko ye-Ayurvedic ne-Unani. I-rind yesithelo iqukethe i-hydroxycitric acid (HCA) ephezulu, ekhonjiswe ukuthi inezinzuzo ezihlukahlukene zezempilo.

Ngokusho kocwaningo lwakamuva, i-HCA ingasiza ekulawuleni isisindo ngokucindezela isifiso sokudla futhi ivimbele i-enzyme eguqula ama-carbohydrate abe ngamafutha. Iphinde ibe nezindawo zokulwa ne-antioxidant ezingavikela amangqamuzana emonakalweni obangelwa ama-radicals mahhala.

Ngaphandle kwezinzuzo zayo zokuphatha isisindo, i-Garcinia cambogia iphinde isetshenziselwe ukwelapha izinkinga ezihlukahlukene zokugaya ezifana ne-acidity, ukungagayeki kokudla, kanye nesilungulela. Izakhiwo zayo zokulwa nokuvuvukala ziyenza iphumelele ekudambiseni ubuhlungu bamalunga nesifo samathambo.

Ukusetshenziswa kwesithelo akugcini ngezinjongo zokwelapha. I-Garcinia cambogia iphinde isetshenziswe njenge-ejenti yokunambitheka ezitsheni ezihlukahlukene, idlulisa ukunambitheka okubabayo, okumuncu ezitsheni. I-rind yesithelo iphinde isetshenziselwe ukwenza umuthi odumile we-Ayurvedic obizwa ngokuthi i-Garcinia cambogia extract, etholakala ngefomu le-capsule futhi isetshenziselwa kakhulu ukulahlekelwa isisindo nezinye izinzuzo zezempilo.

Eminyakeni yamuva, i-Garcinia cambogia iye yazuza ukuthandwa emazweni aseNtshonalanga futhi, nabantu abaningi abayifaka ezinkambisweni zabo zansuku zonke ukuze bakhuthaze ukulahlekelwa isisindo kanye nempilo yonke. Kodwa-ke, kubalulekile ukubonisana nomhlinzeki wezempilo ngaphambi kokuthatha noma yisiphi isithasiselo, ikakhulukazi uma ukhulelwe, uncelisa, noma unezimo zempilo ezivele zikhona.

Sengiphetha, i-Garcinia cambogia iyisithelo esimangalisayo esinezinzuzo eziningi zokwelapha. Inhlanganisela yayo eyingqayizivele yezakhi kanye nezinhlanganisela ze-bioactive kuyenza ibe isengezo esibalulekile kunoma iyiphi inqubo yezempilo nokuphila kahle. Njengoba ucwaningo olwengeziwe lwenziwa ngalesi sithelo esimangalisayo, siqinisekile ukuthi sizothola izindlela eziningi ezingathuthukisa izimpilo zethu.