I-Panax Ginseng Root Extract evame ukubizwa ngokuthi i-ginseng, isitshalo sendabuko esinomlando omude wokusetshenziswa emithini yase-Asia. Izingcaphuno ezivela empandeni yesitshalo se-Panax ginseng zidume ngezinzuzo zazo zezempilo okuhloswe ngazo. Le ndatshana ihlola ukusetshenziswa okuhlukahlukene kwempande ye-Panax ginseng, ihlola ukusetshenziswa kwayo ngemibono ehlukahlukene, izindlela zayo zokwenza, kanye nobufakazi besayensi obusekela ukusebenza kwayo.

1. Iyini i-Panax Ginseng Root Extract?

I-Panax ginseng isitshalo esingapheli esivela eMpumalanga Asia, ikakhulukazi eKorea, eChina naseRussia. Impande yalesi sitshalo isetshenziswe emithini yendabuko izinkulungwane zeminyaka. Ukukhishwa kwempande ye-Panax ginseng kukholakala ukuthi kunikeza uhla lwezinzuzo zezempilo ngenxa yezinhlanganisela zayo ezisebenzayo, ngokuyinhloko ama-ginsenosides, okucatshangwa ukuthi aneqhaza ezakhiweni zawo zokwelapha.

2. Yiziphi izinzuzo ze-Panax Ginseng Root Extract?

2.1. Umsebenzi Wengqondo kanye Nempilo Yengqondo

2.1.1. Ukuthuthukisa Ukusebenza Kwengqondo

I-Panax ginseng ivame ukusetshenziselwa ukuthuthukisa ukusebenza kwengqondo, okuhlanganisa inkumbulo, ukunaka, nokufunda. Ucwaningo lubonise ukuthi ukukhishwa kwe-ginseng kungaba nomthelela omuhle ekusebenzeni kwengqondo, ikakhulukazi kubantu ababhekene nokuncipha kwengqondo noma ukukhathala. Ama-ginsenosides ku-ginseng kucatshangwa ukuthi athonya amazinga e-neurotransmitter futhi athuthukise ukusebenza kobuchopho.

2.1.2. Ukunciphisa Ingcindezi Nokuthuthukisa Isimo Senhliziyo

Ukukhishwa kwe-ginseng yaziwa nangezakhiwo zayo ze-adapogenic, ezisiza umzimba ukuba ubhekane nengcindezi. Ucwaningo luphakamisa ukuthi i-Panax ginseng inganciphisa izimpawu zokucindezeleka nokukhathazeka, okungase kube ngcono isimo sengqondo kanye nokuphila kahle ngokomzwelo. Ngokuhlela ukukhululwa kwama-hormone okucindezeleka, kungaba nomthelela esimweni somzwelo esinokulinganisela.

2.2. Ukusebenza Komzimba Nokukhathala

2.2.1. Ukuthuthukisa Ukukhuthazela Ngomzimba

Abasubathi kanye nabantu abenza imisebenzi ekhandlayo yomzimba bavame ukusebenzisa i-Panax ginseng ukuze bathuthukise ukukhuthazela nokusebenza komzimba. I-ginseng kukholakala ukuthi yandisa amazinga wamandla, inciphisa ukukhathala, futhi ithuthukise ukuqina. Ucwaningo luye lwabonisa ukuthi kungathinta kahle ukusebenza kokuzivocavoca nokululama.

2.2.2. Ukuphatha I-Chronic Fatigue Syndrome

I-Chronic fatigue syndrome (CFS) yisimo esiwohlozayo esibonakala ngokukhathala okuqhubekayo nokungachazeki. I-Panax ginseng iye yahlolwa njengendlela yokwelapha i-CFS engaba khona ngenxa yekhono layo lokuthuthukisa amazinga wamandla nokunciphisa ukukhathala. Ukuhlolwa komtholampilo kubonise ukuthi i-ginseng ingasiza ekudambiseni izimpawu ezihlobene nalesi simo.

2.3. Ukusekelwa Kwesistimu Yamasosha omzimba

2.3.1. Ukuthuthukisa Ukusabela Kwamasosha omzimba

I-Panax ginseng inemiphumela ye-immunomodulatory, okusho ukuthi ingathuthukisa noma ilawule amasosha omzimba. Kukholakala ukuthi ikhuthaza ukukhiqizwa nokusebenza kwamangqamuzana omzimba omzimba, njengama-macrophages namangqamuzana abulalayo emvelo. Lokhu kungasiza ukuthuthukisa ikhono lomzimba lokulwa nezifo nezifo.

2.3.2. I-Anti-inflammatory Effects

Ngaphezu kokuqinisa amasosha omzimba, iPanax ginseng ikhombisa izakhiwo zokulwa nokuvuvukala. Kunganciphisa ukuvuvukala ngokuvimbela ukukhiqizwa kwama-cytokines avuthayo nabalamuleli. Lokhu kwenza kube nenzuzo ekulawuleni izimo zokuvuvukala nokusekela impilo yonke.

2.4. Izinzuzo Zempilo Ye-Metabolic Nenhliziyo

2.4.1. Ukulawula Amazinga Kashukela Wegazi

I-Panax Ginseng Root Extract iye yafundelwa indima yayo engaba khona ekulawuleni amazinga kashukela egazini nasekuthuthukiseni ukuzwela kwe-insulin. Ucwaningo luphakamisa ukuthi ukukhishwa kwe-ginseng kungasiza ukulawula i-glucose metabolism, ewusizo ikakhulukazi kubantu abanesifo sikashukela noma abanesifo sikashukela.

2.4.2. Ukusekela Impilo Yenhliziyo

Izinzuzo zenhliziyo nemithambo ye-Panax ginseng zifaka amandla ayo okuthuthukisa ukujikeleza kwegazi nokunciphisa umfutho wegazi. Ukukhishwa kwe-ginseng kukhonjisiwe ukuthuthukisa umsebenzi we-endothelial futhi kunciphise ingozi yezifo zenhliziyo ngokuthuthukisa ukugeleza kwegazi nokunciphisa ukucindezeleka okwenziwe nge-oxidative.