I-Lutein iyi-carotenoid yemvelo etholakala emifino eluhlaza nezithelo. Kuyi-antioxidant enamandla ebalulekile ekugcineni impilo yamehlo. I-Zeaxanthin, enye i-carotenoid, nayo itholakala ngobuningi ku-macula yeso. Kukhona i-lutein ester, futhi isetshenziswa kabanzi. Ndawonye, banikeza imisoco ebalulekile emehlweni futhi basize ukuwavikela.
Uma ungumphakeli wezithasiselo, ungatshela ikhasimende lakho ulwazi olungezansi:
Enye yezindlela ezilula nezilula kakhulu zokuthola amanani adingekayo e-lutein ne-zeaxanthin ukuthatha izithasiselo.I-Lutein ne-zeaxanthin enamavithamini namaminerali amaphilisiukunikeza inhlanganisela enamandla okunomsoco ukusiza ukukhuthaza impilo yamehlo. Ziyindlela elula futhi ethengekayo yokuthola imisoco edingwa amehlo akho.
Lawa ma-capsules aqukethe izinhlobonhlobo zamavithamini namaminerali. Kubalulekile ukugcina umbono onempilo nokuvikela amehlo ekuwohlokeni kwe-macular. Futhi iyi-antioxidants enamandla esiza ukuvimbela ukulimala kwe-oxidative. Kuyasiza ukuvikela amehlo emisebeni ye-UV.
Ukuthathai-lutein ne-zeaxanthin enama-capsules amavithamini namamineraliingazuzisa amehlo akho ngezindlela eziningi. Okokuqala, zisiza ukuvikela amehlo ekulimaleni kwe-UV nokukhanya okuluhlaza okwesibhakabhaka. Okwesibili, zisiza ukuthuthukisa ukusebenza okubonakalayo, okuhlanganisa ukuzwela okuphambene nokululama kokuxhopha. Okwesithathu, banciphisa ingozi yokuwohloka kwe-macular okuhlobene neminyaka (AMD), ulwelwesi lwamehlo, nezinye izifo zamehlo.
Ekuphetheni,i-lutein ne-zeaxanthin enama-capsules amavithamini namamineraliziyindlela elula nephumelelayo yokuthuthukisa impilo yamehlo. Bahlinzeka ngemisoco ebalulekile okunzima ukuyithola ekudleni kuphela. Ukuthatha lezi zithako kungasiza ukuvikela amehlo akho ekulimaleni kwe-UV nokukhanya okuluhlaza okwesibhakabhaka, kuthuthukise ukusebenza kokubukwayo, futhi kunciphise ubungozi bezifo zamehlo ezihlobene nobudala. Njalo hlola nodokotela wakho ngaphambi kokuthatha noma yiziphi izithasiselo ukuze uqiniseke ukuthi ngeke ziphazamise uhlelo lokwelashwa lwamanje lwekhasimende.
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Isikhathi sokuthumela: May-08-2023