Ufuna isithasiselo sokudla esizokusiza unciphise isisindo? Naphezu kokudla okunempilo, ukunciphisa amakhalori nokuzivocavoca, kungaba nzima kubantu abaningi ukufeza imiphumela oyifunayo. Ukuze usheshise uhambo lwakho lokunciphisa isisindo, ungase ucabangele ukuthatha isithasiselo semvelo njengesithasiselo esengeziwe. Isihluthulelo sempumelelo nganoma yisiphi isithasiselo sisekuhlanganisweni kwezithako kanye nendlela esithathwa ngayo kanye nokwenza izinqumo zokudla okunempilo kanye nokusebenza. Kodwa-ke, ngaphambi kokuthatha noma yisiphi isithasiselo sokudla, kufanele uhlale uthintana nochwepheshe wezempilo ukuqinisekisa ukuthi umkhiqizo ulungele wena futhi ngeke uthinte kabi noma yimiphi imithi noma izimo ezikhona.

Lezi zingasetshenziswa emithini yokudla equkethe izithako ezifakazelwe ngokwezokwelapha ezenzelwe ukukhuthaza ukwehlisa isisindo kanye nempilo iyonke. Izithako ezisesithasisweni zifaka:

1. I-Choline, 2. I-Glucomannan, 3. I-Chromium Picolinate, 4.I-Turmeric, I-Zinc, 5. Amavithamini B6 kanye ne-B12, 6. I-Chloride evela ku-Ubhontshisi Wekhofi Oluhlazas, 7. Amajikijolo e-Acai,I-Garcinia Cambogia, 8. I-Piperine (Black Pepper) kuwe isikhuthazo esengeziwe osidingayo ukuze udlule ezingeni eliphakeme emigomweni yakho yokufaneleka.

Lesi sithako esinamandla sokwehlisa isisindo sisize izinkulungwane zabantu ukufeza imiphumela abayifunayo. Senziwe ngezithako zemvelo ukuze sinikeze indlela ephephile nephumelelayo yokushisa amafutha nokwandisa amazinga amandla.

Izithako eziyinhloko yileziitiye eliluhlaza okwesibhakabhaka, i-turmeric, i-glucomannan kanye ne-garcinia cambogia extract. Konke lokhu kusebenza ndawonye ukusheshisa imetabolism yakho, ukunciphisa isifiso sakho sokudla, kanye nokuphula amaseli amafutha ukuze asetshenziswe njengomthombo wamandla.

Ukuhlanganiswa kwalezi zithako zemvelo kusiza ekunciphiseni ukucindezeleka, ukuthuthukisa ikhwalithi yokulala nokwandisa amazinga amandla. Lokhu kwenza kube lula ukudla nokuzivocavoca ngaphandle kokuzizwa ukhathele.

Ezinye izithako zezithako zezithako zezitshalo zisiza ukucindezela isifiso sokudla, zandise amazinga amandla futhi zithuthukise imetabolism. Ziphinde zinciphise isifiso sokudla, zikugcine uzizwa usuthi isikhathi eside.

Kunezinye izithako ezisetshenziselwa ukunciphisa isisindo, njenge-green tea extract, i-caffeine anhydrous, i-glucomannan, i-capsicum seed extract, i-zinc, i-vitamin B6, i-piperine kanye ne-green coffee bean extract.

I-green tea extract iye yacwaningwa kabanzi futhi yatholakala ukuthi isiza ekwandiseni ukusetshenziswa kwamandla kanye nokushiswa kwamafutha, kuyilapho i-caffeine engenamanzi isiza ekunciphiseni isifiso sokudla futhi icindezele isifiso sokudla.

I-Glucomannan iyavuvukala esiswini, okwenza uzizwe usuthi amahora amaningi. I-Capsicum Seed Extract isiza ekwandiseni i-thermogenesis ukuze kusheshiswe amafutha.

I-Zinc idlala indima ebalulekile ekugayweni kwama-carbohydrate namafutha. I-Vitamin B6 isiza ukuguqula ama-carbohydrate abe amandla asebenzisekayo, kuyilapho i-piperine ikhulisa ukutholakala kwezinye izithako ezisebenzayo.

Ekugcineni, kutholakale ukuthi i-green coffee bean extract isiza ekunciphiseni amafutha emzimbeni futhi ikhuthaze ukuphathwa kwesisindo okunempilo.

Izithako zemvelo zisiza ukukhulisa izinga lakho lokugaya ukudla futhi zinciphise isifiso sakho sokudla ukuze ukwazi ukuthola okuningi ekudleni kwakho kanye nohlelo lwakho lokuzivocavoca.

1. Ukushisa Amafutha – Kusiza umzimba wakho ushise amafutha agciniwe ukuze ukwazi ukufinyelela ngokushesha imigomo yakho yokwehlisa isisindo.

2. Ukukhulisa amandla. Ukukhulisa amandla okuhlanzekile okuvela kulesi sithasiselo kuzokusiza uhlale unamandla ngesikhathi sokuzilolonga okunzima.

3. Inciphisa isifiso sokudla. Isithako se-glucomannan sisiza ukucindezela indlala futhi sikusiza ukuthi udle ukudla okunempilo usuku lonke.

4. Kuthuthukisa ukugxilisa ingqondo. I-caffeine nezinye izithako ezisiza ekwandiseni ukugxila kanye nokuphaphama.

5. Kuthuthukisa isimo sengqondo. Ezinye izithako kukholakala ukuthi ziyasiza ekulawuleni ama-hormone ahlobene nokucindezeleka nokukhathazeka, zithuthukise isimo sengqondo.

Kuklanyelwe ukukusiza ukuthi ushise amafutha futhi uthuthukise imetabolism yakho ukuze ufinyelele imigomo yakho yokufaneleka ngokushesha:

I-Cayenne Pepper: I-Capsaicin isiza ekwandiseni izinga lokushisa komzimba kanye ne-metabolism, okwandisa ukushiswa kwama-calories.

Amavithamini D3, B6 kanye ne-B12 abalulekile ekugcineni i-metabolism iphilile futhi aboniswe ukuthi asiza ekushiseni amafutha.

I-Green Tea Extract: Iqukethe ama-antioxidants, ama-polyphenols, nama-catechin asiza ekukhuliseni i-metabolism nokunciphisa isifiso sokudla.

I-Black Pepper Extract: Iqukethe i-piperine ukusiza ekuthuthukiseni ukumuncwa kwezinye izithako zefomula.

Isengezo sokudla esiza ekulawuleni i-metabolism kanye nesifiso sokudla. Akugcini nje ngokukusiza ukuthi unamathele ekudleni kwakho, kodwa futhi kunikeza nezinye izinzuzo eziningi njengokwanda kwamazinga amandla, ukugxila okwandisiwe, ukuthuthukiswa kokugaya ukudla, nokuningi.

Umgomo wethu webhizinisi “Wenze Umhlaba Ujabule Futhi Ube Nempilo Enhle”.

Ukuze uthole ulwazi olwengeziwe mayelana nokukhishwa kwezitshalo, ungaxhumana nathi ngesikhathi sezinambuzane!!