I-Quercetin Dihydrate kanye ne-Quercetin Anhydrous iyi-flavonol elwa ne-antioxidant, etholakala ngokwemvelo ekudleni okuhlukahlukene, njengama-apula, ama-plum, amagilebhisi abomvu, itiye eliluhlaza, ama-elderflowers kanye no-anyanisi, lokhu kumane kuyingxenye yakho. Ngokusho kombiko we-Market Watch, njengoba izinzuzo zezempilo ze-quercetin zanda, imakethe ye-quercetin nayo ikhula ngokushesha.

Izifundo zithole ukuthi i-quercetin ingalwa nokuvuvukala futhi isebenze njenge-antihistamine yemvelo. Eqinisweni, ikhono le-quercetin lokulwa namagciwane libonakala liyinto egxile ezifundweni eziningi, futhi inani elikhulu lezifundo ligcizelele ikhono le-quercetin lokuvimbela nokwelapha umkhuhlane ovamile kanye nomkhuhlane.

Kodwa lesi sithasiselo sinezinye izinzuzo kanye nokusetshenziswa okungaziwa kangako, okuhlanganisa ukuvimbela kanye/noma ukwelashwa kwezifo ezilandelayo:

Umfutho wegazi ophakeme Isifo senhliziyo Isifo se-Metabolic Syndrome Isibindi esinamafutha esingesidakwa (i-NAFLD)

Isifo Sengqondo Se-Gout Arthritis. Yandisa isikhathi sokuphila, okubangelwa kakhulu yizinzuzo zayo ze-senolytic (ukususwa kwamaseli alimele namadala)

I-Quercetin ithuthukisa izici ze-metabolic syndrome.

Ukuhlaziywa okwengeziwe kwamaqembu amancane kubonise ukuthi ezifundweni ezithathe okungenani ama-500 mg ngosuku okungenani amasonto ayisishiyagalombili, ukwengezwa kwe-quercetin “kuncishiswe kakhulu” ushukela wegazi osheshayo.

I-Quercetin isiza ekulawuleni ukuvezwa kwezakhi zofuzo. Ucwaningo lwe-quercetin luxhumana ne-DNA ukuze kusebenze isiteshi se-mitochondrial se-apoptosis (ukufa kweseli okuhleliwe kwamaseli alimele), ngaleyo ndlela kubangele ukubuyela emuva kwesimila.

Izifundo zithole ukuthi i-quercetin ingadala ubuthi obuvela kumaseli e-leukemia, futhi umphumela uhlobene nomthamo. Imiphumela elinganiselwe yobuthi obuvela kumaseli omdlavuza webele itholakale nasemaseli omdlavuza webele. Ngokuvamile, i-quercetin ingandisa isikhathi sokuphila samagundane omdlavuza ngokuphindwe kahlanu uma kuqhathaniswa neqembu lokulawula elingalashwanga.

Ucwaningo olushicilelwe olushicilelwe lugcizelele imiphumela ye-epigenetic ye-quercetin kanye nekhono layo loku:

· Xhumana neziteshi zokubonisana zeseli

· Lawula ukuvezwa kwezakhi zofuzo

· Kuthinta umsebenzi wezinto zokubhala

· Lawula i-microribonucleic acid (i-microRNA)

I-microribonucleic acid yake yabhekwa njenge-DNA “engadingeki”. Empeleni iyi-molecule encane ye-ribonucleic acid, edlala indima ebalulekile ekulawuleni izakhi zofuzo ezenza amaprotheni abantu.

I-Quercetin iyisithako esinamandla sokulwa namagciwane.

Njengoba kushiwo ngenhla, ucwaningo olwenziwe mayelana ne-quercetin lugxile emandleni ayo okulwa namagciwane, okubangelwa kakhulu izindlela ezintathu zokusebenza:

.Vimbela ikhono lamagciwane lokuthelela amaseli

.Vimbela ukuphindaphindeka kwamaseli athelelekile

.Nciphisa ukumelana kwamaseli athelelekile ekwelashweni ngemithi yokulwa namagciwane

I-Quercetin ilwa nokuvuvukala futhi ithuthukisa ukusebenza komzimba. Ngaphezu komsebenzi wokulwa namagciwane, i-quercetin ingathuthukisa nokuzivikela komzimba futhi ilwe nokuvuvukala. Uma sicabangela izinzuzo eziningi ze-quercetin, ingaba isengezo esiwusizo kubantu abaningi, kungakhathaliseki ukuthi yizinkinga eziphuthumayo noma zesikhathi eside, ingaba nomphumela othile.

Njengomunye wabakhiqizi abaphezulu beQuercetin, siphikelela ekunikezeni amakhasimende ethu i-chian yokuhlinzeka ezinzile, intengo ezinzile kanye nekhwalithi ephezulu.