Izindaba - Izinzuzo ze-lycopene

Mayelana nokukhishwa kweLycopene

I-Lycopene extractiyisakhi sesitshalo semvelo esikhishwe kutamatisi nezinye izithelo ezibomvu, esakhiwe kakhulu yi-lycopene. Njenge-antioxidant enamandla, isetshenziswa kabanzi ezithasiselweni zezempilo, ekudleni, nasezimonyweni ezinezinzuzo ezahlukahlukene zezempilo.

isithako esisebenzayo esiyinhloko

i-lycopene: i-carotenoid enika utamatisi nezinye izithelo ezibomvu umbala njenge-watermelon kanye ne-grapefruit ebomvu. I-Lycopene inezakhiwo ezinamandla ze-antioxidant, ezinamandla kune-vitamin E kanye namanye ama-carotenoid, futhi iyakwazi ukuqeda ngempumelelo ama-free radicals futhi ivikele amaseli ekulimaleni kwe-oxidative.

Izinzuzo zeLycopene

ukuvimbela ukubola

I-Lycopene iyi-antioxidant enamandla esiza ekunciphiseni umonakalo wama-free radical kumaseli nezicubu futhi ivikela umzimba ezinkingeni ezahlukahlukene zempilo ezibangelwa ukucindezeleka kwe-oxidative.

Impilo yenhliziyo

• Ukwehlisa i-cholesterol: Ngokunciphisa ukujiya kwe-low-density lipoprotein (LDL, i-cholesterol embi), ukuvikela izindonga zemithambo yegazi nokunciphisa ingozi ye-atherosclerosis.

• Umphumela wokulwa nokuvuvukala: Ngokuvimbela impendulo yokuvuvukala, kuthuthukisa impilo yemithambo yegazi futhi kunciphise ukuvela kwezifo zenhliziyo.

Umphumela wokulwa nomdlavuza

Kukholakala ukuthi i-Lycopene inomphumela othile wokulwa nomdlavuza, ikakhulukazi ekuvimbeleni umdlavuza wendlala. Idlula ku:
• Kuvimbela ukwanda kwamangqamuzana omdlavuza futhi kubangele ukuqhuma kwamaseli omdlavuza.
• Kunciphisa umonakalo we-DNA obangelwa yizinto ezibangela umdlavuza.

Ukuvikelwa kwesikhumba

I-Lycopene ivikela isikhumba ngempumelelo emisebeni ye-UV, inciphisa ukuvuvukala kwesikhumba, ukubomvu nokuguga okubangelwa imisebe ye-UV, futhi ingasiza ngisho nokunciphisa imibimbi namabala amnyama.

Umphumela wokulwa nokuguga

Ngenxa yamandla ayo anamandla okulwa ne-antioxidant, i-lycopene isiza ekunciphiseni inqubo yokuguga, ukubambezela ukuguga nokufa kwamaseli, futhi isekele impilo yesikhumba nezinye izicubu.

Impilo yamehlo

I-Lycopene inemiphumela yokulwa nokuvuvukala kanye ne-antioxidant futhi ingasiza ekuvimbeleni izifo zamehlo ezihlobene nokuguga ezifana nokuwohloka kwe-macular kanye ne-cataracts.

Ukusetshenziswa kweLycopene

Isengezo sokudla

I-Lycopene extract isetshenziswa kabanzi emikhiqizweni yokunakekelwa kwempilo, izinhlobo ezivamile yilezi:
Ama-capsule e-Lycopene softgel: kulula ukuwaphatha nokuwathatha, asetshenziswa kakhulu empilweni yenhliziyo nemithambo yegazi, ukulwa nomdlavuza kanye nokulwa nokuguga.
Uketshezi lwe-Lycopene: Ezinye izithako ezisesimweni soketshezi zingafakwa ngqo eziphuzweni noma ekudleni.
Impuphu ye-Lycopene: Ngezinye izikhathi isetshenziswa njengempuphu embonini yokucubungula ukudla.

izimonyo

Ngenxa yezakhiwo zayo zokulwa ne-antioxidant kanye nokulwa nokuvuvukala, i-lycopene ivame ukungezwa emikhiqizweni yokunakekelwa kwesikhumba, njenge-creams, ama-serum kanye ne-sunscreen, ukuvikela isikhumba ekulimaleni kwemvelo kanye nokunciphisa inqubo yokuguga.

Ukuqinisa ukudla

Okunye ukudla okucutshunguliwe (njengeziphuzo, izinongo, ukudla okulula) kungase kube nokukhishwa kwe-lycopene okungeziwe kukho ukuze kuthuthukiswe inani labo lokudla okunempilo futhi kuhlinzeke ngokuvikelwa okwengeziwe kwe-antioxidant.
I-Lycopene iyasiza:
• Ukwehlisa i-cholesterol: Ngokunciphisa ukujiya kwe-low-density lipoprotein (LDL, i-cholesterol embi), ukuvikela izindonga zemithambo yegazi nokunciphisa ingozi ye-atherosclerosis.
• Umphumela wokulwa nokuvuvukala: Ngokuvimbela impendulo yokuvuvukala, kuthuthukisa impilo yemithambo yegazi futhi kunciphise ukuvela kwezifo zenhliziyo.

Umphumela wokulwa nomdlavuza

Ukuvikelwa kwesikhumba

Umphumela wokulwa nokuguga

Ngenxa yamandla ayo anamandla okulwa ne-antioxidant, i-lycopene isiza ekunciphiseni inqubo yokuguga, ukubambezela ukuguga nokufa kwamaseli, futhi isekele impilo yesikhumba nezinye izicubu.

Impilo yamehlo

I-Lycopene inemiphumela yokulwa nokuvuvukala kanye ne-antioxidant futhi ingasiza ekuvimbeleni izifo zamehlo ezihlobene nokuguga ezifana nokuwohloka kwe-macular kanye ne-cataracts.