Izindaba - Yini eyenziwa yi-turmeric emzimbeni wowesifazane?

Mayelana ne-Turmeric Colorant

I-Turmeric Extract iyinhlanganisela yesitshalo yemvelo ekhishwe ku-rhizome ye-Curcuma longa. Isithako esiyinhloko esisebenzayo yi-Curcumin, eyingxenye yamakhemikhali e-polyphenol. Ithole ukunakwa kabanzi ngenxa yezinzuzo zayo ezinamandla zokulwa nokuvuvukala, i-antioxidant kanye nezinzuzo eziningi zezempilo, futhi isetshenziswa kabanzi ekudleni, emikhiqizweni yezempilo kanye nakwezokwelapha.

Ingxenye eyinhloko

1. I-Curcumin: yingxenye eyinhloko esebenzayo ye-turmeric extract futhi inemiphumela eminingi efana nokulwa nokuvuvukala, i-antioxidant kanye ne-antibacterial.
2. I-Demethoxycurcumin (i-Demethoxycurcumin) kanye ne-Bisdemethoxycurcumin (i-Bisdemethoxycurcumin): ikhona ngamanani amancane futhi inomsebenzi othile webhayoloji.
3. Amafutha aguquguqukayo, njenge-curcumin ne-curcumin, nawo anegalelo emphumeleni ophelele.

Kuhle emizimbeni yabesifazane

• Ukuvuvukala kokuya esikhathini: Abanye besifazane babhekana nokuvuvukala kwe-pelvic, i-dysmenorrhea kanye nezinye izinkinga ngesikhathi sokuya esikhathini. I-Curcumin inganciphisa ukuvuvukala kwe-endometrial futhi inciphise ubuhlungu.
• Isifo Sokuqaqamba Kwamalunga: Ikakhulukazi kwabesifazane asebedlulile esikhathini sokuya esikhathini, lapho ukwanda kwesifo sokuqaqamba kwamalunga kukhula khona ngenxa yokwehla kwamazinga e-estrogen, i-curcumin inganciphisa ukuvuvukala kwamalunga, inciphise ukuvuvukala nokuqina kwamalunga.
• I-Mastitis noma ukuvuvukala kwangemva kokubeletha: I-Turmeric extract ingasiza ekunciphiseni ukuvuvukala kwamabele ngemiphumela yayo yokulwa nokuvuvukala.

Lawula ama-hormone
I-Curcumin ingathinta ibhalansi ye-estrogen kanye nomsebenzi wesibeletho ngomphumela wayo wokulawula ekucindezelekeni kwe-oxidative.
• I-Polycystic ovary syndrome (PCOS): I-Curcumin ingaqeda izimpawu ezifana nokuya esikhathini okungajwayelekile kanye ne-hyperandrogen ebangelwa yi-PCOS ngokulawula i-insulin kanye nezici ezibangela ukuvuvukala emzimbeni.
Izinguquko zamahomoni ngesikhathi sokuya esikhathini: Ngesikhathi sokuya esikhathini, ukushintshashintsha kwe-estrogen kungaholela ekushiseni, ukuqwasha, kanye nokushintshashintsha kwemizwelo. I-Curcumin ingaqeda lezi zimpawu ngokungaqondile ngemiphumela yayo yokulwa nokuvuvukala kanye ne-antioxidant.

Umphumela we-Antioxidant kanye nokulwa nokuguga
I-Curcumin iyi-antioxidant enamandla eqeda amandla ama-free radicals ngenkathi ikhuthaza umsebenzi wama-enzyme e-antioxidant (njenge-SOD, i-glutathione) emzimbeni:
• Ukuguga kwesikhumba okubambezelayo: I-Turmeric extract inganciphisa umonakalo wesikhumba obangelwa imisebe ye-UV kanye nokungcola, futhi ithuthukise ukuqina kwesikhumba kanye nokukhanya.
• Thuthukisa amabala ombala kanye nombala: i-curcumin ingavimbela umsebenzi we-tyrosinase, ngaleyo ndlela inciphise ukukhiqizwa kwe-melanin, futhi inomphumela othile wokuthuthuka kuma-melasma nama-freckles avamile kwabesifazane.
• Vikela ukusebenza kwe-ovarian: Isenzo se-antioxidant singanciphisa ukucindezeleka kwe-oxidative ezicutshini ze-ovarian, sibambezele ukuguga kwe-ovarian, futhi sisekele ukuzala.

Impilo yenhliziyo

I-Curcumin, ngemiphumela yayo yokulwa ne-antioxidant kanye ne-anti-inflammatory, inganciphisa amazinga e-low density lipoprotein (LDL) kanye ne-triglyceride egazini, kuyilapho ithuthukisa ukusebenza kwe-vascular endothelial.
• Ukuvikelwa kwenhliziyo ngemva kokunqamuka kokuya esikhathini: Abesifazane basengozini enkulu yesifo senhliziyo ngenxa yokwehla kwe-estrogen ngemva kokunqamuka kokuya esikhathini. I-Curcumin inganciphisa ingozi ye-atherosclerosis futhi ithuthukise ukujikeleza kwegazi.
• Ukuthuthukiswa kwe-anemia yokuya esikhathini: I-trace iron equkethwe ku-turmeric extract ingasiza ekuvimbeleni i-anemia encane (kodwa idinga ukuhlanganiswa ne-iron).

Ukusekelwa kwesistimu yomzimba
I-Curcumin isiza ukulinganisela impendulo yomzimba ngokulawula umsebenzi wamaseli omzimba, njengamaseli e-T nama-macrophage, futhi ifaneleka kakhulu ukusetshenziswa kwabesifazane ezimweni ezilandelayo:
• Ukululama ngemva kokubeletha: Thuthukisa amasosha omzimba futhi unciphise ukutheleleka.
Indima eyengeziwe ezifweni ezingamahlalakhona: isibonelo, i-chronic fatigue syndrome (CFS), i-curcumin ingase ithuthukise izimpawu ezihlobene.
• Ukulwa nokutheleleka: Kunomphumela othile osizayo ekuthelelekeni kohlelo lomchamo lwabesifazane kanye nohlelo lokuzala (njengokutheleleka komgudu womchamo, i-vaginitis).

Kuthuthukisa ukugaya ukudla kanye ne-metabolism

I-Curcumin isiza ekunciphiseni izinkinga ezilandelayo ngokuvuselela ukukhiqizwa kwe-bile nokuthuthukisa indawo yokugaya ukudla:
• Ukungagayeki kahle kokudla: Ukuqeda ukuqunjelwa ngemva kokudla, ukuphatheka kabi kwesisu nezinye izimpawu.
• Impilo yamathumbu: I-Turmeric extract ingathuthukisa i-gut microbiota, ikhuthaze ukukhula kwamagciwane awusizo, futhi inciphise ukuqunjelwa kanye nesifo sohudo.
Ukulawula isisindo: I-Curcumin ingasiza ekulawuleni isisindo okunempilo kwabesifazane abanezinkinga ze-metabolic ngokunciphisa ukuvuvukala kumaseli amafutha.