I-5-Hydroxytryptophan (5-HTP) iyi-amino acid eyisinyathelo esiphakathi phakathi kwe-tryptophan kanye nekhemikhali ebalulekile yobuchopho i-serotonin. Kunobufakazi obuningi obubonisa ukuthi amazinga aphansi e-serotonin angumphumela ovamile wokuphila kwesimanje. Indlela yokuphila kanye nemikhuba yokudla yabantu abaningi abaphila kule nkathi egcwele ukucindezeleka iphumela ekwehleni kwamazinga e-serotonin ngaphakathi kobuchopho. Ngenxa yalokho, abantu abaningi bakhuluphele ngokweqile, bahahela ushukela namanye ama-carbohydrate, baba neziqubu zokucindezeleka, baphathwa yikhanda njalo, futhi banemisipha engacacile nobuhlungu. Zonke lezi zifo ziyalungiseka ngokukhuphula amazinga e-serotonin ebuchosheni. Izinhlelo zokusebenza eziyinhloko zokwelapha ze-5-HTP yizifunda ze-serotonin eziphansi njengoba zibalwe kuThebula 1.
Izimo ezihambisana namazinga aphansi e-serotonin zisizwa yi-5-HTP
● Ukucindezeleka
●Ukukhuluphala ngokweqile
●Ukuhalela ama-carbohydrate
●I-Bulimia
●Ukuqwasha
●I-Narcolepsy
● Ukuphelelwa umoya uma ulele
● Ikhanda elibuhlungu
● Ikhanda elibuhlungu
●Ubuhlungu bekhanda obungapheli nsuku zonke
●I-Premenstrual syndrome
●I-Fibromyalgia
Nakuba i-Griffonia Seed Extract 5-HTP ingase ibe yintsha embonini yokudla yezempilo yase-United States, ibitholakala emakhemisi iminyaka eminingana futhi iye yacwaningwa ngokujulile eminyakeni engamashumi amathathu edlule. Itholakala emazweni amaningana aseYurophu njengomuthi kusukela ngawo-1970.
Isikhathi sokuthumela: Jul-02-2021
