I-5-Hydroxytryptophan (5-HTP) iyi-amino acid eyisinyathelo esiphakathi kwe-tryptophan kanye ne-serotonin ebalulekile yamakhemikhali obuchopho. Kunobufakazi obuningi obusikisela ukuthi amazinga aphansi e-serotonin ayimiphumela evamile yokuphila kwanamuhla. Indlela yokuphila kanye nemikhuba yokudla yabantu abaningi abaphila kulesi sikhathi esigcwele ukucindezeleka kuholela emazingeni aphansi e-serotonin ebuchosheni. Ngenxa yalokho, abantu abaningi bakhuluphele ngokweqile, bafisa ushukela namanye ama-carbohydrate, babhekana nezimo zokucindezeleka, baphathwa yikhanda njalo, futhi bahlushwa yizinhlungu zemisipha ezingacacile. Zonke lezi zifo zingalungiswa ngokukhulisa amazinga e-serotonin yobuchopho. Izicelo zokwelapha eziyinhloko ze-5-HTP yizimo ze-serotonin eziphansi njengoba zibhalwe kuThebula 1.
Izimo ezihambisana namazinga aphansi e-serotonin ezisizwa yi-5-HTP
● Ukucindezeleka
●Ukukhuluphala ngokweqile
●Ukunxanela ama-carbohydrate
●I-Bulimia
●Ukungalali
●Isifo Sokuqwashisa Ngezifo Ezibangelwa Yizidakamizwa
●Ukuphelelwa umoya kokulala
●Ikhanda elibuhlungu le-migraine
●Ikhanda elibuhlungu
●Ikhanda elibuhlungu elingapheli nsuku zonke
●Isifo sangaphambi kokuya esikhathini
●I-fibromyalgia
Nakuba i-Griffonia Seed Extract 5-HTP ingase ibe yintsha embonini yokudla kwezempilo yase-United States, ibilokhu itholakala ngamakhemisi iminyaka eminingana futhi iye yacwaningwa kakhulu eminyakeni engamashumi amathathu edlule. Ibilokhu itholakala emazweni amaningana aseYurophu njengomuthi kusukela ngawo-1970.
Isikhathi sokuthunyelwe: Julayi-02-2021
