Izindaba

  • Uma uzwile ukuthi iwayini elibomvu lisiza ukwehlisa i-cholesterol, kungenzeka ukuthi uzwile nge-resveratrol, inhlanganisela yezitshalo ethandwa kakhulu ewayinini elibomvu.

    Izikhumba kanye nembewu yamagilebhisi namajikijolo aqukethe i-resveratrol, okwenza iwayini elibomvu linothe kule nhlanganisela. Ucwaningo lubonisa ukuthi inezinzuzo ezinkulu zezempilo, kodwa udinga ukwazi okwengeziwe ngokuthi singakanani isithasiselo okudingeka usithathe. Uma uzwile ukuthi iwayini elibomvu lisiza ukwehlisa i-cholesterol, khona-ke ...
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  • Lezo zinto zezitshalo zinhle emehlweni akho

    Izithako ze-Lutein zibalulekile ekugcineni umbono onempilo, ikakhulukazi njengoba ukhula. Lezi zithako ziqukethe ama-carotenoid, asiza ukuvikela amehlo akho ekukhanyeni okuluhlaza okulimazayo futhi anciphise amathuba okuwohloka kwe-macular okuhlobene neminyaka. Lapho ukhetha isithako se-lutein, cabanga ngokusebenza kahle ...
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  • Uhlolojikelele lwamaqabunga etiye

    Ithimba labahleli beForbes Health lizimele futhi linenjongo. Ukuze sisekele imizamo yethu yokubika futhi siqhubeke nokugcina lokhu okuqukethwe kumahhala kubafundi bethu, sithola isinxephezelo ezinkampanini ezikhangisa kuForbes Health. Kunemithombo emibili eyinhloko yalesi sinxephezelo. Okokuqala, sinikeza isikhangiso...
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  • I-milk thristle ingenye yezitshalo ezinhle empilweni yethu

    Njengoba sifunda kabanzi mayelana nemiphumela yotshwala emzimbeni, isithakazelo ekuhluzekeni sizokhula kuphela. Lokhu kusho ukuthi abantu abaningi bazobe bebona usuku lokuqala lwe-Dry January kuleli sonto - futhi ngesizathu esihle. Ocwaningweni lwango-2016 olushicilelwe kumagazini i-Health Psychology, abantu ababambe iqhaza kwi-Dry ...
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  • Njenganoma yimuphi umkhuba wezempilo, kunezimangalo eziningi zezempilo ezenziwa nge-chlorophyll

    Inkundla yezokuxhumana igcwele i-chlorophyll. Kodwa ingabe lesi sitshalo sombala singayisa impilo yakho nokuqina kwakho ezingeni elilandelayo? Kungenzeka ukuthi uqaphele ukuthi imakethe yalokho okubizwa ngokuthi “iziphuzo ezisebenzayo” iye yanda kakhulu eminyakeni yamuva. Kulezi zinsuku, ungakwazi ukuphuza ikhofi yamakhowe. css-59ncxw :hover{color:#...
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  • I-Acacetin

    I-Damiana isihlahla esinegama lesayensi i-Turnera diffusa. Itholakala eTexas, eMexico, eNingizimu Melika, eMelika Ephakathi naseCaribbean. Isitshalo se-damiana sisetshenziswa emithini yendabuko yaseMexico. I-Damiana iqukethe izingxenye ezihlukahlukene (izingxenye) noma izinhlanganisela (amakhemikhali) njenge-arbutin, i-abietin, i-a...
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  • Izengezo Zokunciphisa Isisindo Eziyi-10 Ezidumile: Izinzuzo Nezingozi

    Izidakamizwa zesizukulwane esilandelayo njenge-semaglutide (ethengiswa ngaphansi kwamagama ebhrendi ethi Wegovy ne-Ozempic) kanye ne-tezepatide (ethengiswa ngaphansi kwamagama ebhrendi ethi Mounjaro) zisihloko sezindaba ngemiphumela yazo ehlaba umxhwele yokwehla kwesisindo uma zichazwe njengengxenye yokwelashwa odokotela abaqeqeshiwe bokukhuluphala ngokweqile . Nokho, ukushoda kwezidakamizwa...
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  • Isifundo nge-Grape Skin Extract

    Ocwaningweni olusha, abacwaningi bathola ukuthi umuthi omusha osuselwe engxenyeni yembewu yamagilebhisi ekhishwe unganweba ngempumelelo iminyaka yokuphila nempilo yamagundane. Lolu cwaningo, olushicilelwe kujenali ye-Nature Metabolism, lubeka isisekelo sezifundo ezengeziwe zomtholampilo ukuze kutholwe ukuthi le miphumela ingaba ...
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  • Izithasiselo ezi-8 ezithengiswa kakhulu ze-Serotonin ne-Dopamine zango-2023

    Ingabe ufuna i-serotonin engcono kakhulu kanye ne-dopamine supplements? Sikwenzele ucwaningo. Lezi zithako zingasiza ukulawula imizwa, ukuziphatha kanye nempilo yengqondo futhi zizuzisa labo abahlushwa ukukhathazeka, ukucindezeleka nezinye izinkinga zempilo yengqondo. Nokho, hlala uthintana nodokotela wakho...
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  • Ithistle yobisi eyaziwa ngokwehlisa ushukela wegazi ne-cholesterol

    Njengoba ikhule eMedithera, le antioxidant enamandla inokunambitheka okumnandi kanye nezakhiwo zokupholisa. Thistle wobisi noma ubisi thistle (owaziwa kakhulu ngokuthi ubisi thistle) waziwa ngokwelapha izifo zesibindi kanye ne-gallbladder kanye nokuvikela isibindi kubuthi. Ikhakhasi lobisi liqanjwe ngoketshezi olumhlophe olubisi...
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  • I-Garcinia Cambodia

    I-Garcinia cambogia yisithelo esikhula eNingizimu-mpumalanga ye-Asia naseNdiya. Izithelo zincane, zifana nethanga elincane, futhi ziyahlukahluka ngombala ukusuka kokuluhlaza okotshani kuya kophuzi. Yaziwa nangokuthi i-zebraberry. Izithelo ezomisiwe ziqukethe i-hydroxycitric acid (HCA) njengesithako esiyinhloko (10-50%) futhi zithathwa njenge ...
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  • Inhlanganisela ye-astaxanthin, i-lutein ne-zeaxanthin ithuthukisa ukusebenzisana kweso nesandla: ucwaningo

    Amathegi Ahlobene Impilo yeso i-astaxanthin lutein zeaxanthin umsebenzi sanitize_gpt_value2(gptValue) { var vOut = “”; var aTags = gptValue.split(','); var reg = i-RegExp entsha('\\W+', ” g”); ngoba ( var i=0; i < aTags.length; i++) {vOut += aTags[i].trim().rep...
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